Get Involved
The region’s activities are entirely based on volunteers giving their time, and we’re always on the lookout for more help. This can include event support, managing teams at inter-regional competitions, and contributing at sub-committees to help improve club partnerships.
We also value our athletes being strong advocates for the region, helping to spread the word amongst their clubmates to make sure they’re signed up to championship races and selection.
Please get in touch if you’d like to find out more about supporting your region.
Our clubs
We have a fantastic variety of clubs across the region that can cater for all disciplines and age groups.
Junior (U11 to U20)
Senior (20 and above)
- Aberdare Valley AAC
- Albany Road Run Club
- Brackla Harriers
- Bridgend Athletics
- Cardiff Athletics
- Cardiff Harlequins Trail Running Club
- CDF Runners
- Cornelly Striders
- Dragons RC
- Heath Massive
- Les Croupiers Running Club
- MDC
- Merthyr RC
- Ogmore Phoenix Runners
- Pegasus Running Club
- Penarth & Dinas Runners
- Pencoed Panthers
- Pontypridd Roadents AC
- Pontyclun Road Runners
- Porthcawl Runners
- Refail Runners
- Rhondda AC
- Rhondda Valley Runners
- San Domenico RC
- White Rock Runners
- Women Running Penarth

